This book challenges the reflex to label children as “difficult” or “defiant.” Instead, it reframes behavior as communication, which immediately changes how conflict is approached.
Dr. Becky Kennedy emphasizes emotional regulation—both in children and parents—as the foundation for growth. That framing removes shame from the equation and replaces it with responsibility and empathy.
The ideas extend beyond parenting. They apply to any relationship under pressure, making this a quietly transformative read.